The Best Way to Take CBD

Finding the right CBD product that fits your needs can be tough, but it’s not impossible. If you’re getting ready to start taking CBD, find out how long it will take your body to feel the effects of CBD, how long CBD will last, and which CBD option will best suit your needs.

What’s the Fastest Way to Feel CBD’s Effects?

Every individual is different when it comes to what they’re hoping CBD will do for them. Depending on whether you’re looking for an instant option or something that will release slowly across your body, here are your best options to feel the effects of CBD the quickest.

Vaping CBD (10 minutes)

If you’re looking for instant relief, vaping CBD is the best option for you. It typically takes CBD about ten minutes to take effect in your system when inhaled directly. Choosing to vape CBD will always be the quickest option, regardless if you’re taking only one puff or if you take five.

Sublingual CBD Tinctures (15-20 minutes)

When taking CBD sublingually, you can expect to feel the effects after about 15-20 minutes. Generally, taking a CBD oil this way is thought of as the fastest solution, but with more CBD vape juices coming out, sublingual administration of CBD is now your second best choice.

Digesting CBD (up to 1 hour)

If you choose to take CBD in an edible or capsule, it’s up to your metabolism as to how long it will take to feel the effects of CBD throughout your body. If you have a fast working metabolism, then taking a CBD edible or capsule could begin working in as little as 20-30 minutes. For most people, it could take up to an hour to feel any type of effect typically associated with CBD.

Applying CBD Topically (up to 1 hour)

The slowest option available to feel the effects of CBD is to apply an ointment, salve, or lotion directly to your skin. Unlike vaping or ingestion, topical CBD solutions aren’t absorbed directly into our bloodstream, making the rate of absorption much slower. For most people—and depending on how much CBD topical you use—it can take up to an hour for you to start noticing the effects of CBD with the targeted areas.

How Long Do the Effects of CBD Last?

Some CBD solutions last longer than others, making them better options to different people. Here’s how long you can assume each CBD solution will last, ranked from longest to shortest.

Applying CBD Topically & Digesting CBD (6 hours)

In most cases, CBD topicals and CBD edibles have been found to last roughly six hours, which may come as a surprise since both typically take the longest for you to feel the effects. That’s because both include a slow absorption process.

CBD edibles must pass through the digestive system, which works slowly to ensure we receive the proper nutrients. Whereas CBD topicals, which are applied directly to the skin, do not interact with our digestive system or bloodstream. Instead, they’re released slowly into our endocannabinoid system up until the point that the topical ointment, cream, or salve has been completely absorbed.

Sublingual CBD (About 5 Hours)

Taking a CBD oil sublingually will provide about five hours of effectiveness. CBD is absorbed through both your salivary glands—which helps to deliver CBD to the bloodstream more effectively—in addition to ingesting some that’s absorbed and released through the digestive system.

Vaping CBD (2-3 hours)

Unfortunately, even though vaping CBD is one of the most efficient ways to feel the effects of CBD, it also leaves your system the quickest. This is due to a combination of a smaller amount of CBD being introduced to your system, as well as CBD getting filtered out of your system more efficiently when in your bloodstream.

What’s the Best CBD Option for You?

Saying that one CBD option is right for everyone isn’t a good conclusion. While one option may take effect faster or last longer than others, what matters most is what will help you feel your best. Depending on your needs, here’s how each option can best suit you.

 

Taking CBD Sublingually: Best for All-Around Relief

Products: CBD Oils, Tinctures

Taking CBD sublingually is one of the most common ways to take CBD due to its effectiveness and versatility. Taking CBD oils and tinctures sublingually will be ideal for anyone looking for a product that:

• Works quickly
• Lasts longer throughout the day
• Offers flexible dosages

Ingesting CBD: Best for Lasting Relief

Products: CBD Edibles, Capsules, Gummies

Another popular CBD option for its ease to take is ingesting CBD through products like gummies, capsules, or other edibles. These products are best for those who prefer:

• A delayed effect, allowing for longer lasting relief
• Exact dosages of CBD

Applying CBD Topically: Best for Targeted Relief

Products: CBD Salves, Ointments

The best way to truly target treatment to a single area of your body is by using a CBD topical like an ointment or salve. When used together with other CBD products, CBD topicals help to encourage the entourage effect, making these products great if you prefer:

• Long-lasting relief
• Targeted relief

Vaping CBD: Best for Instant Relief

Products: CBD Vape Juice

If you’re looking for quick relief at various points throughout the day or at night before bed, vaping CBD is a perfect choice. This product is great for anyone who prefers:

• Fast-acting CBD relief
• Easy application with just a couple inhales
• Flexible dosages

If you’re ready to venture out onto a new path with CBD, Frontier Jackson is here to be your guide. Find the right CBD product that fits your needs today.