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Best Exercises & Stretches for Golfers
While golf can be a relaxing hobby for people of all ages, the golf swing is demanding on the entire body. With any physical activity, injuries can occur, but they're often preventable with the proper golf exercises and stretches. To keep you healthy during and...
Advice for Better Sleep: How to Create a Healthy Bedtime Routine
Want to sleep better each night? Creating a consistent bedtime ritual or routine could help. Below, we've compiled the best tips for sleep to help you establish a routine, fall asleep fast, and sleep through the night. Get Started Early Schedule some time to unwind...
Best Natural Calming Remedies for a More Relaxed Lifestyle
If you're looking for ways to reduce stress and feel calmer, there are a number of natural calming remedies available that can potentially relieve symptoms of anxiety. Below, we've compiled a list of the best calming solutions* in our guide. Natural Calming Remedies...
Which CBD Fads Can You Trust & Which Should You Pass On?
When it comes to CBD products and the ever-growing CBD market, how do you know what's legitimate and what's not worth your time? Below, we've come up with a few questions you can use whenever you're considering a CBD purchase. Will This Product Be a Part of My Daily...
How to Store CBD Oil
How long does CBD oil last? There's no firm expiration date for CBD hemp oils, gummies, and topical creams. But like most wellness products, they can lose their effectiveness over time. Fortunately, there are steps you can take to extend CBD's shelf life and ensure...
Can CBD & THC Work Together?
When it comes to CBD and THC, it's common to think of each cannabis component as having beneficial properties that are mutually exclusive. But there's new research to suggest that this isn't the case. In fact, there has been some evidence that shows CBD and THC could...
Can CBD Be Used for MRSA?
If you've had strep throat or a staph infection in the past, you probably went to the doctor to get an antibiotic. While that most likely helped you get better, overprescription for these common ailments is leading to more antibiotic-resistant infections like MRSA....
What Are the Benefits of Sublingual CBD Administration?
When it comes to medications, supplements, and even CBD, there are a variety of ways to take them, and one of the best is sublingual administration. But what does "sublingual" mean? And what makes it an optimal choice for receiving the medication, a supplement, or...
Can CBD Help Improve Skin Health?
Every day, consumers look for new options that will help them live healthy, balanced lives. To accomplish that, it's good to think about what goes on the body just as much as what goes into it. In both cases, CBD may be able help. If you're in search of a new skincare...
Everything to Know About CBD Tinctures
CBD tinctures are one of the most popular CBD products on the market because they offer an effective way to take CBD and come in a variety of strengths at different price points. If you're interested in taking CBD but aren't sure if tinctures are the right choice for...
